Week 8: Transitioning to Maintenance [Shape up for Summer Accountability Program]

Update: 2021-06-13

Description

8 weeks of accountability has come to a head. And now we talk about how to keep habits going indefinitely. Just how do you create a lifestyle of healthy habits? Try out my 3 "Ratios for Success."

Need additional support? Check out my support coaching packages here: Nutrition Services

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Week 8: Transitioning to Maintenance [Shape up for Summer Accountability Program]

#box-pro-ellipsis-17622893631306{-webkit-line-clamp:2;}Week 8: Transitioning to Maintenance [Shape up for Summer Accountability Program]

Week 8: Transitioning to Maintenance [Shape up for Summer Accountability Program]

Amy Hager

Week 8: Transitioning to Maintenance [Shape up for Summer Accountability Program]